Wednesday, December 7, 2016

Items
12/06/2016 - 23:30 to 12/07/2016 - 02:00
 
12/07/2016 - 19:00 to 21:00
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh