Friday, May 7, 2021

Items
05/07/2021 - 07:30
 
05/07/2021 - 10:00 to 12:09
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh