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10/16/2011 - 13:30 to 20:30 |
10/17/2011 - 17:30 to 20:00 |
10/18/2011 - 17:30 to 20:00 |
10/19/2011 - 19:00 to 21:00 |
Sleep better / Dormez mieux 10/20/2011 - 23:15 to 10/21/2011 - 01:00
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10/17/2011 - 19:00 to 20:30 |
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Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
