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Retraite d'automne - La pleine conscience pour une meilleure santé 11/18/2011 - 22:00 to 11/20/2011 - 20:30 |
11/21/2011 - 19:00 to 20:30 |
11/23/2011 - 00:00 to 02:00 |
Gestion du poids, Alimentation et Pleine Conscience 11/24/2011 - 23:00 to 11/25/2011 - 02:00
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11/23/2011 - 19:00 to 21:00 |
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Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
