Week of March 4, 2012

Sun Mon Tue Wed Thu Fri Sat
03/05/2012 - 18:00 to 18:45
 
 
 
 
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh