Week of January 5, 2014

Sun Mon Tue Wed Thu Fri Sat
 
01/06/2014 - 18:00 to 18:45
 
 
01/08/2014 - 19:00 to 21:00
 
01/09/2014 - 19:00 to 20:30
 
01/10/2014 - 14:30 to 16:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh