Week of February 9, 2014

Sun Mon Tue Wed Thu Fri Sat
 
02/10/2014 - 19:00 to 20:30
 
02/11/2014 - 19:00 to 21:30
 
02/12/2014 - 00:00 to 02:30
 
02/13/2014 - 19:00 to 20:30
 
02/14/2014 - 14:30 to 16:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh