Week of December 7, 2014

Sun Mon Tue Wed Thu Fri Sat
12/08/2014 - 19:00 to 20:30
 
 
12/10/2014 - 19:00 to 21:00
 
12/11/2014 - 19:00 to 20:30
 
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh