Week of February 21, 2016

Sun Mon Tue Wed Thu Fri Sat
 
02/22/2016 - 19:00 to 20:30
 
Gestion du Stress et formation à la Pleine Conscience 02/23/2016 - 23:30 to 02/24/2016 - 02:00
 
02/25/2016 - 19:00 to 20:30
 
02/26/2016 - 14:30 to 16:30
 
 
 
 
 
02/24/2016 - 00:00 to 02:00
 
 
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh