Week of February 28, 2016

Sun Mon Tue Wed Thu Fri Sat
 
02/29/2016 - 19:00 to 20:30
 
Gestion du Stress et formation à la Pleine Conscience 03/01/2016 - 23:30 to 03/02/2016 - 02:00
 
03/03/2016 - 19:00 to 20:30
 
03/04/2016 - 14:30 to 16:30
 
 
 
 
 
03/02/2016 - 15:00 to 18:00
 
03/03/2016 - 23:00 to 23:45
 
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh