Week of September 4, 2016

Sun Mon Tue Wed Thu Fri Sat
 
09/05/2016 - 18:00 to 18:45
 
 
09/08/2016 - 19:00 to 20:30
 
09/09/2016 - 12:30 to 15:30
 
 
 
09/05/2016 - 19:00 to 20:30
 
 
09/07/2016 - 19:00 to 21:00
 
 
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh