Week of October 9, 2016

Sun Mon Tue Wed Thu Fri Sat
 
10/10/2016 - 19:00 to 20:30
 
 
10/13/2016 - 16:00 to 17:00
 
10/14/2016 - 12:30 to 15:30
 
 
 
 
 
10/13/2016 - 19:00 to 20:30
 
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh