Week of October 23, 2016

Sun Mon Tue Wed Thu Fri Sat
 
10/24/2016 - 19:00 to 20:30
 
Gestion du stress et Pleine Conscience 10/25/2016 - 22:30 to 10/26/2016 - 01:00
 
Retraite d'automne 2016 - Prendre soin du corps 10/27/2016 - 20:00 to 10/30/2016 - 18:00
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10/27/2016 - 16:00 to 17:00
 
10/28/2016 - 12:30 to 15:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh