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12/12/2016 - 19:00 to 20:30 |
Gestion du stress et Pleine Conscience 12/13/2016 - 23:30 to 12/14/2016 - 02:00
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12/15/2016 - 17:00 to 18:00 |
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12/14/2016 - 19:00 to 21:00 |
12/15/2016 - 19:00 to 20:30 |
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Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
