Week of January 8, 2017

Sun Mon Tue Wed Thu Fri Sat
 
01/09/2017 - 19:00 to 20:30
 
Gestion du stress et Pleine Conscience 01/10/2017 - 23:30 to 01/11/2017 - 02:00
 
01/12/2017 - 17:00 to 18:00
 
 
 
 
 
 
01/11/2017 - 19:00 to 21:00
 
01/12/2017 - 19:00 to 20:30
 
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh