Week of April 19, 2020

Sun Mon Tue Wed Thu Fri Sat
 
04/20/2020 - 19:00 to 20:30
 
04/21/2020 - 18:30 to 21:00
 
04/23/2020 - 11:00 to 12:30
 
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh