Week of October 18, 2020

Sun Mon Tue Wed Thu Fri Sat
 
10/19/2020 - 07:30
 
10/20/2020 - 07:30
 
10/21/2020 - 07:30
 
10/22/2020 - 07:30
 
10/23/2020 - 07:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh