Week of October 24, 2021

Sun Mon Tue Wed Thu Fri Sat
10/24/2021 - 08:00
 
10/25/2021 - 07:30 to 08:15
 
10/26/2021 - 07:30 to 08:15
 
10/27/2021 - 07:30 to 08:15
 
10/28/2021 - 07:30 to 08:15
 
10/29/2021 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh