Repeats

Event date: 
Repeats every week every Wednesday until Wed Dec 09 2015 except Wed Oct 28 2015.
Wednesday, 2 September 2015 - 2:00pm to 4:00pm
Wednesday, 9 September 2015 - 2:00pm to 4:00pm
Wednesday, 16 September 2015 - 2:00pm to 4:00pm
Wednesday, 23 September 2015 - 2:00pm to 4:00pm
Wednesday, 30 September 2015 - 2:00pm to 4:00pm
Wednesday, 7 October 2015 - 2:00pm to 4:00pm
Wednesday, 14 October 2015 - 2:00pm to 4:00pm
Wednesday, 21 October 2015 - 2:00pm to 4:00pm
Wednesday, 4 November 2015 - 3:00pm to 5:00pm
Wednesday, 11 November 2015 - 3:00pm to 5:00pm
Wednesday, 18 November 2015 - 3:00pm to 5:00pm
Wednesday, 25 November 2015 - 3:00pm to 5:00pm
Wednesday, 2 December 2015 - 3:00pm to 5:00pm
Wednesday, 9 December 2015 - 3:00pm to 5:00pm
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh