Repeats

Event date: 
Repeats every week every Tuesday 3 times.
Tuesday, 13 October 2015 - 11:00pm to Wednesday, 14 October 2015 - 1:00am
Tuesday, 20 October 2015 - 11:00pm to Wednesday, 21 October 2015 - 1:00am
Tuesday, 27 October 2015 - 11:00pm to Wednesday, 28 October 2015 - 1:00am
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh