Repeats
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Event date:
Repeats every week 10 times except Fri Mar 25 2016.
Friday, 5 February 2016 - 2:30pm to 4:30pmFriday, 12 February 2016 - 2:30pm to 4:30pm
Friday, 19 February 2016 - 2:30pm to 4:30pm
Friday, 26 February 2016 - 2:30pm to 4:30pm
Friday, 4 March 2016 - 2:30pm to 4:30pm
Friday, 11 March 2016 - 2:30pm to 4:30pm
Friday, 18 March 2016 - 1:30pm to 3:30pm
Friday, 1 April 2016 - 1:30pm to 3:30pm
Friday, 8 April 2016 - 1:30pm to 3:30pm
Friday, 15 April 2016 - 1:30pm to 3:30pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
