Repeats

Event date: 
Repeats every week every Tuesday 3 times.
Wednesday, 10 February 2016 - 12:00am to 2:00am
Wednesday, 17 February 2016 - 12:00am to 2:00am
Wednesday, 24 February 2016 - 12:00am to 2:00am
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh