Repeats

Event date: 
Repeats every week 3 times.
Tuesday, 17 May 2016 - 11:00pm to Wednesday, 18 May 2016 - 1:00am
Tuesday, 24 May 2016 - 11:00pm to Wednesday, 25 May 2016 - 1:00am
Tuesday, 31 May 2016 - 11:00pm to Wednesday, 1 June 2016 - 1:00am
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh