Repeats

Event date: 
Repeats every week 8 times.
Friday, 22 April 2016 - 1:30pm to 3:30pm
Friday, 29 April 2016 - 1:30pm to 3:30pm
Friday, 6 May 2016 - 1:30pm to 3:30pm
Friday, 13 May 2016 - 1:30pm to 3:30pm
Friday, 20 May 2016 - 1:30pm to 3:30pm
Friday, 27 May 2016 - 1:30pm to 3:30pm
Friday, 3 June 2016 - 1:30pm to 3:30pm
Friday, 10 June 2016 - 1:30pm to 3:30pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh