Repeats

Event date: 
Repeats every week 8 times.
Friday, 22 April 2016 - 1:30pm to 3:30pm
Friday, 29 April 2016 - 1:30pm to 3:30pm
Friday, 6 May 2016 - 1:30pm to 3:30pm
Friday, 13 May 2016 - 1:30pm to 3:30pm
Friday, 20 May 2016 - 1:30pm to 3:30pm
Friday, 27 May 2016 - 1:30pm to 3:30pm
Friday, 3 June 2016 - 1:30pm to 3:30pm
Friday, 10 June 2016 - 1:30pm to 3:30pm
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh