Repeats
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Event date:
Repeats every week 12 times.
Wednesday, 21 September 2016 - 2:00pmWednesday, 28 September 2016 - 2:00pm
Wednesday, 5 October 2016 - 2:00pm
Wednesday, 12 October 2016 - 2:00pm
Wednesday, 19 October 2016 - 2:00pm
Wednesday, 26 October 2016 - 2:00pm
Wednesday, 2 November 2016 - 2:00pm
Wednesday, 9 November 2016 - 3:00pm
Wednesday, 16 November 2016 - 3:00pm
Wednesday, 23 November 2016 - 3:00pm
Wednesday, 30 November 2016 - 3:00pm
Wednesday, 7 December 2016 - 3:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
