Repeats

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Event date: 
Repeats every week 8 times.
Tuesday, 29 August 2017 - 10:30pm
Tuesday, 5 September 2017 - 10:30pm
Tuesday, 12 September 2017 - 10:30pm
Tuesday, 19 September 2017 - 10:30pm
Tuesday, 26 September 2017 - 10:30pm
Tuesday, 3 October 2017 - 10:30pm
Tuesday, 10 October 2017 - 10:30pm
Tuesday, 17 October 2017 - 10:30pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh