Repeats

Event date: 
Repeats every week every Sunday 3 times.
Sunday, 15 October 2017 - 11:00pm to Monday, 16 October 2017 - 1:00am
Sunday, 22 October 2017 - 11:00pm to Monday, 23 October 2017 - 1:00am
Sunday, 29 October 2017 - 11:00pm to Monday, 30 October 2017 - 1:00am
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh