Repeats

Event date: 
Repeats every week 10 times except Fri Oct 26 2018.
Friday, 7 September 2018 - 1:30pm to 3:30pm
Friday, 14 September 2018 - 1:30pm to 3:30pm
Friday, 21 September 2018 - 1:30pm to 3:30pm
Friday, 28 September 2018 - 1:30pm to 3:30pm
Friday, 5 October 2018 - 1:30pm to 3:30pm
Friday, 12 October 2018 - 1:30pm to 3:30pm
Friday, 19 October 2018 - 1:30pm to 3:30pm
Friday, 2 November 2018 - 1:30pm to 3:30pm
Friday, 9 November 2018 - 2:30pm to 4:30pm
Friday, 16 November 2018 - 2:30pm to 4:30pm
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh