Retraite d'automne - octobre 2019

24 October 2019 - 16:30 to 27 October 2019 - 14:00

Retraite de Pleine conscience: Automne 2019
Le Sûtra du Lotus - La lumière de la Pleine Conscience
Les Sept Facteurs d'Éveil

Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh