Repeats
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Event date:
Repeats every week 10 times.
Friday, 11 September 2020 - 10:00am to 12:00pmFriday, 18 September 2020 - 10:00am to 12:00pm
Friday, 25 September 2020 - 10:00am to 12:00pm
Friday, 2 October 2020 - 10:00am to 12:00pm
Friday, 9 October 2020 - 10:00am to 12:00pm
Friday, 16 October 2020 - 10:00am to 12:00pm
Friday, 23 October 2020 - 10:00am to 12:00pm
Friday, 30 October 2020 - 10:00am to 12:00pm
Friday, 6 November 2020 - 10:00am to 12:00pm
Friday, 13 November 2020 - 10:00am to 12:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
