Méditation du dimanche matin

22 January 2023 - 8:00

Dimanche matin 8h - 8h30

Accueil à partir de 7h55

  • méditation assise guidée
  • méditation assise silencieuse
  • partage en groupe
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh