Repeats
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Event date:
Repeats every week 8 times.
Friday, 14 April 2023 - 10:00am to 12:00pmFriday, 21 April 2023 - 10:00am to 12:00pm
Friday, 28 April 2023 - 10:00am to 12:00pm
Friday, 5 May 2023 - 10:00am to 12:00pm
Friday, 12 May 2023 - 10:00am to 12:00pm
Friday, 19 May 2023 - 10:00am to 12:00pm
Friday, 26 May 2023 - 10:00am to 12:00pm
Friday, 2 June 2023 - 10:00am to 12:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
