Repeats
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Event date:
Repeats every week every Friday 10 times.
Friday, 12 September 2025 - 10:00am to 12:00pmFriday, 19 September 2025 - 10:00am to 12:00pm
Friday, 26 September 2025 - 10:00am to 12:00pm
Friday, 3 October 2025 - 10:00am to 12:00pm
Friday, 10 October 2025 - 10:00am to 12:00pm
Friday, 17 October 2025 - 10:00am to 12:00pm
Friday, 24 October 2025 - 10:00am to 12:00pm
Friday, 31 October 2025 - 10:00am to 12:00pm
Friday, 7 November 2025 - 10:00am to 12:00pm
Friday, 14 November 2025 - 10:00am to 12:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
