Dormez mieux
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15 March 2012 - 23:15 to 16 March 2012 - 1:00
Atelier en français - Bilingual teacher
Ce cours sur huit semaines portera sur les bases de l'entraînement à la Pleine Conscience appliquée au sommeil.
This course will cover the basis of mindfulness training focusing on sleep.
Jeudi 19:15 - 21:00pm
Début : 15 mars 2012
$150 /4 cours
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
