Repeats

Event date: 
Repeats every month on the first Tuesday until Tue May 15 2012.
Tuesday, 3 April 2012 - 5:30pm to 6:00pm
Tuesday, 1 May 2012 - 5:30pm to 6:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh