Thursday evening meditation
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13 September 2012 - 19:00 to 20:30
Activities include: sitting and movements meditation,song or video, reading and sharings.
Note: Thursdays evenings are held in English, other days in French.
Once a month the evening is special: See e-Talks 2020-2021.
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
