Journée de Pleine Conscience
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15 February 2004 - 14:30 to 21:30
Une journée de Pleine Conscience organisée par la Ottawa Mindfulness Clinic Ottawa, Ontario
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
