Journée de Pleine Conscience - Ottawa

25 September 2004 - 13:30 to 20:30

Une journée de Pleine Conscience organisée par la Ottawa Mindfulness Clinic, Ottawa , Ontario, Canada

Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh