Journée de Pleine Conscience - Renewing the practice

10 September 2000 - 13:30 to 20:30

Renewing the practice, une Journée de Pleine Conscience, Pointe Claire, PQ.

Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh