Repeats

Event date: 
Repeats every week 4 times.
Thursday, 17 October 2013 - 11:00pm to Friday, 18 October 2013 - 1:30am
Thursday, 24 October 2013 - 11:00pm to Friday, 25 October 2013 - 1:30am
Thursday, 31 October 2013 - 11:00pm to Friday, 1 November 2013 - 1:30am
Friday, 8 November 2013 - 12:00am to 2:30am
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh