Although our activities are free online (meditations and JPC), your donation (dana) is appreciated via Zeffy or by check payable to MPC-IPCAM, PB 72133 Montréal PB Atwater, QC, H3J 2Z6
A tax receipt will be sent to your email for any donation.
En 2014, l'IPCAM vous offre 6 occasions de suivre l'atelier Gestion du stress et formation à la pratique de Pleine Conscience
Atelier sur 8 semaines
Lily Gozlan, enseignante résidente à la MPC-IPCAM
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
