Repeats
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Event date:
Repeats every week 6 times except Tue Jan 31 2023.
Tuesday, 17 January 2023 - 7:00pm to 8:00pmTuesday, 24 January 2023 - 7:00pm to 8:00pm
Tuesday, 7 February 2023 - 7:00pm to 8:00pm
Tuesday, 14 February 2023 - 7:00pm to 8:00pm
Tuesday, 21 February 2023 - 7:00pm to 8:00pm
Tuesday, 28 February 2023 - 7:00pm to 8:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
