JPC virtuelle
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28 October 2023 - 8:00 to 13:00
La respiration essentielle
J'inspire....J'expire...
Discours du dharma
par Soeur Dinh Nghiêm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
