Contact information

Mindfulness Practice Center of Montreal
Montreal Institute of Applied Minfdulness

PB 72133 Montréal PB Atwater, QC, H3J 2Z6

 514-272-2832 

info [a commercial] mpcmontreal [point] org
 
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh