Contact information

Mindfulness Practice Center of Montreal
Montreal Institute of Applied Minfdulness

PB 72133 Montréal PB Atwater, QC, H3J 2Z6

 514-272-2832 

info [a commercial] mpcmontreal [point] org
 

Do not miss :

13 December 2024 - 7:30 : Méditation du matin
14 December 2024 - 8:00 : JPC virtuelle et en personne
15 December 2024 - 8:00 : Méditation du dimanche matin
16 December 2024 - 7:30 : Méditation du matin
16 December 2024 - 19:00 : Méditation du lundi soir
17 December 2024 - 7:30 : Méditation du matin
18 December 2024 - 7:30 : Méditation du matin
18 December 2024 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
18 December 2024 - 19:00 : Méditation du mercredi soir
19 December 2024 - 7:30 : Méditation du matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh