Journée de Pleine Conscience - La méditation

03 June 2001 - 13:30 to 21:00

La méditation : Une journée de Pleine Conscience.

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Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh