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Friday, September 6, 2019

Items
Soigner en Pleine Conscience - Niveau 2 et 4 - Automne 2019
09/06/2019 - 09:30 to 11:30
 

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Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh