Welcome

Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same

6000 Côte-des-Neiges #110 & 115
Montreal H3S 1Z8

For over forty years, the Vietnamese Buddhist master Thich Nhat Hanh forward Zen thinking to Western meditators and teach them the practice of Mindfulness by his books, retreats and other Mindfulness activities worldwide from several monasteries in America Europe and Asia and two Institutes of Applied Buddhism (IAB) in Europe and Asia.

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Do not miss :

19 September 2018 - 19:00 : Méditation du mercredi
20 September 2018 - 12:00 : Méditation du jeudi midi
20 September 2018 - 19:00 : Thursday evening meditation
24 September 2018 - 13:00 : Méditation du lundi PM
24 September 2018 - 19:00 : Méditation du lundi
25 September 2018 - 10:00 : Tai-Chi et Neigong en Pleine Conscience
25 September 2018 - 18:30 : GSFPC - 8 semaines (Inscription requise)
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh