Activities include: sitting and movements meditation,song or video, reading and sharings. Note: Thursdays evenings are held in English, other days in French.
Although our activities are free, your financial support is important to allow us to cover our still existing costs (rent, internet / telephone, insurance.)
A recurring donation of $ 40 / month by Paypal would help us to manage our budget well. Please consider it if you can.
Or a check to MPC-IPCAM, CP 55034 CP Centre Maisonneuve, Montréal, QC, H1W 0A1
A tax receipt will be issued for any donation of $ 20 or more.
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.