Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

26 May 2022 - 7:30 : Méditation du matin
26 May 2022 - 19:00 : Thursday evening meditation
27 May 2022 - 7:30 : Méditation du matin
27 May 2022 - 10:00 : Pratique Soigner en PC
30 May 2022 - 7:30 : Méditation du matin
30 May 2022 - 19:00 : Méditation du lundi soir
31 May 2022 - 7:30 : Méditation du matin
31 May 2022 - 19:00 : MPC Book Club
01 June 2022 - 7:30 : Méditation du matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh